The Roanoke Rapids High Sschool Cross Country team will start practice on Monday August 3rd at 9AM.
Practice will be held at the start of the Canal Trail at the RR Dam (100 Oakwod Avenue). Practice will last about 2 hours. Water will be provided, but runners can bring their own drink if they would like. Runners must have a current physical to be able to start practice.
"Cross Country is a challenging and rewarding sport. Runners constantly improve and get themselves in better shape as the season goes on. The last two seasons have been very successful with runners qualifying for the State Meet each year. I encourage all athletes to come join us to help continue this success and help better prepare you for other sports you may play at RRHS.", said head coach Mark Snead
Anyone interested in coming out for Cross Country should email Coach Snead at:
